I often talk about the importance of getting the nasty toxins out of your life and making safer choices, so now I thought I'd explain WHY that's so important. As you may know, my husband and I dealt with infertility for about 5 years. In the beginning of our journey, I was doing so much [...]
If you read my birthday post about 29 Things I want to do in my 29th year, you know that one of those things is eliminating toxic chemicals from our home. Since the beginning of our infertility journey I've been learning lots of new things about what may be affecting us/me, and changes we can [...]
It's my BIRTHDAY! I'm one of those people who actually loves their birthday. I'm pretty extroverted and I don't mind being the center of attention (most of the time). And honestly I just love any reason to CELEBRATE! So what better way to do that than my own special day?? It always disappoints me to [...]
As I mentioned in my first post, I am currently enrolled in a 10-week course called the Balanced Bites Master Class to learn the basics of whole foods nutrition and optimal health. It is still week one, but one of our first assignments was to establish what are goals are and what we want out [...]
I am so excited for this new adventure of mine and sharing everything I’m learning here at Hello Nourished Life! On this blog, I am going to be as honest and vulnerable as possible, because I’m slowly learning that even though that’s where we’re most likely to feel embarrassment and humiliation, that’s also when we have the most opportunities for joy and growth and success.