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Adrienne Biehl

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Category: Treats

Dark Chocolate Peanut Butter Cups

February 22, 2020Leave a comment

Let's cut to the chase, I know you just want the recipe 😉 DARK CHOCOLATE PEANUT BUTTER CUPS 3 c (ish) dark chocolate chips (I used Enjoy Life to make these dairy free) 1/4 c (ish) peanut butter 1 tablespoon coconut oil *You'll also need mini muffin cups Directions: Melt chocolate chips and coconut oil … Continue reading Dark Chocolate Peanut Butter Cups

How to decide when to “Treat Yoself”

July 9, 2018July 9, 2018Leave a comment

  Treats. This is one of the biggest topics of discussion that people bring up with me. How do you decide when to indulge in the cake at the birthday party? Or what about those late night cravings?? Or if I'm in the grocery store and I just can't get past the checkout without grabbing … Continue reading How to decide when to “Treat Yoself”

Patriotic GF Fruit Pizza

July 2, 2018July 2, 2018Leave a comment

Happy JULY! I love this month because I love summer and swimming and sunshine. Since we've living in Utah, we've made it a tradition to go to the Hot Air Balloon Festival here in Provo every 4th of July. It's one of my favorite things! Something about hot air balloons is just magical. I can't … Continue reading Patriotic GF Fruit Pizza

Mixed Berry Chia Pudding

June 11, 2018May 25, 2018Leave a comment

I personally have quite the sweet tooth. I love treating myself to a yummy something, but I don't love the after effects that, say, a cupcake or ice cream leaves me with. While I do still indulge in those kinds of treats once in a while, I have had to find other, better options for … Continue reading Mixed Berry Chia Pudding

BIRTHDAY GIVEAWAY!

June 1, 2018Leave a comment

I am a huge fan of birthdays, yours, mine, everyone's. So since MY birthday is on Monday, I thought I would host a fun little giveaway to celebrate virtually with all of you! I threw together a few of my favorite things (that will ship well) and I'm picking one lucky winner to send them … Continue reading BIRTHDAY GIVEAWAY!

Creamy Coconut Mango Popsicles [Dairy Free]

May 28, 2018May 24, 20183 Comments

Happy Memorial Day! What are you doing today?? Last year Jason and I went to the cemetery to honor and recognize those who died serving our country so we may do that again. It was neat to see SO many people there that day. We ALSO are going to kind of kick off summer by … Continue reading Creamy Coconut Mango Popsicles [Dairy Free]

Coconut Mango Sorbe

June 19, 2017July 12, 20172 Comments

It is finally summer and we are FEELING IT here in Utah! Today's high is 93 degrees. I for one LOVE summertime. But the heat always makes me want ice cream. I'm positive I'm not alone in this. So Jason and I came up with a healthier option that is just as delicious and even … Continue reading Coconut Mango Sorbe

Simple Summertime Snacks

May 30, 2017July 12, 2017Leave a comment

It is almost SUMMER! Just a few days aways! That means busy days, filled with activities and sunshine. Having some super simple snacks on hand is definitely a good idea for this time of year! Ideally, we'd all be eating meals that keep us full from breakfast to lunch, lunch to dinner, but let's be … Continue reading Simple Summertime Snacks

Oatmeal Chocolate Chip Cookies

May 22, 2017July 12, 2017Leave a comment

Baking has a special place in my heart. My family moved a lot growing up, and each time we moved into a new house, the first thing I did was unpack the kitchen, before my room, before anything else, so I could bake chocolate chip cookies and just create that sweet, just-like-home smell of freshly … Continue reading Oatmeal Chocolate Chip Cookies

Energy Balls

February 22, 2017March 12, 2018Leave a comment

Happy Monday! If you're like me, you're always on the lookout for a yummy, scrumptious, NUTRITIOUS snack that can keep you satisfied in those in between times in your day. So I'm sharing one of my favorites with you guys! These energy balls are a staple in our house, and I've shared them with multiple friends who … Continue reading Energy Balls

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All of the information on this website is for general information and is not to be construed as professional medical advice. Please consult your physician if you feel you need medical diagnosis, treatment, or advice. Nutritional recommendations will be given solely to Adrienne Biehl’s clients on an individual basis only. Adrienne is not responsible for what occurs after leaving this site. Adrienne is certified as a Nutritional Therapy Consultant through the Nutritional Therapy Association.

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