It's MONDAY again! I hope everyone had a fantastic weekend, as I did! Last week was our anniversary, as you probably know if you follow me on Instagram or Facebook. We celebrated 4 years of marriage! We celebrated by going to a restaurant we've been wanting to try for a while now called Art City [...]
Category: Sugar Detox
Sugar Detox Update and A Little Encouragement
It's officially week 4 of my sugar detox. (Feel free to congratulate me, I feel I deserve it;). In addition to sugar detoxing, I've also been staying away from gluten. AND I started a new workout plan by Kayla Itsines called BBG, of which I'm on week 3 of 12. I stepped on the scale [...]
Sonoma Chicken Salad
In January of 2015 I did Whole30 for the very first time, which turned out to be kind of the beginning of my nutrition journey. One of my FAVORITE, actually definitely my favorite recipe, was this Sonoma Chicken Salad. Although Whole30 was tough, this meal made it doable. Such an easy dish, plus so so [...]
March Sugar Detox Challenge
Happy Monday, friends!! I'm so glad you're here! There's so much I want to say! I'm going to try to keep it organized and well thought out, rather than word-vomit all over this page. So YES! I am doing a SUGAR DETOX for March! (I've actually started today, because Monday just makes more sense to [...]
Adrienne Biehl 