As I mentioned in my previous post, my doctor put me on an Elimination Diet. The purpose is to heal my gut, because everything starts in the gut. Healthy gut = healthy everything else. So it's a great place to start for jumpstarting my fertility. I didn't magically get pregnant right away, but I do feel … Continue reading Elimination Diet and Recipes
Category: Recipes
Paleo Gyros with Tzatziki Sauce
I'm currently on an elimination diet in an attempt to heal my gut, and ON this elimination diet I'm not supposed to eat beef or pork (and I basically always make something with chicken, beef, or pork....so there goes 2/3 of my recipes...haha). While I was grocery shopping last week I was browsing (because I … Continue reading Paleo Gyros with Tzatziki Sauce
Coconut Mango Sorbe
It is finally summer and we are FEELING IT here in Utah! Today's high is 93 degrees. I for one LOVE summertime. But the heat always makes me want ice cream. I'm positive I'm not alone in this. So Jason and I came up with a healthier option that is just as delicious and even … Continue reading Coconut Mango Sorbe
Simple Summertime Snacks
It is almost SUMMER! Just a few days aways! That means busy days, filled with activities and sunshine. Having some super simple snacks on hand is definitely a good idea for this time of year! Ideally, we'd all be eating meals that keep us full from breakfast to lunch, lunch to dinner, but let's be … Continue reading Simple Summertime Snacks
Oatmeal Chocolate Chip Cookies
Baking has a special place in my heart. My family moved a lot growing up, and each time we moved into a new house, the first thing I did was unpack the kitchen, before my room, before anything else, so I could bake chocolate chip cookies and just create that sweet, just-like-home smell of freshly … Continue reading Oatmeal Chocolate Chip Cookies
Anniversary Chocolate Decadence
It's MONDAY again! I hope everyone had a fantastic weekend, as I did! Last week was our anniversary, as you probably know if you follow me on Instagram or Facebook. We celebrated 4 years of marriage! We celebrated by going to a restaurant we've been wanting to try for a while now called Art City … Continue reading Anniversary Chocolate Decadence
Sonoma Chicken Salad
In January of 2015 I did Whole30 for the very first time, which turned out to be kind of the beginning of my nutrition journey. One of my FAVORITE, actually definitely my favorite recipe, was this Sonoma Chicken Salad. Although Whole30 was tough, this meal made it doable. Such an easy dish, plus so so … Continue reading Sonoma Chicken Salad
Pineapple Salsa Chicken
I love love LOVE my slow cooker! Being a working girl, I don't exactly look forward to spending a ton of time in the kitchen cooking dinner when I get home after 5 o'clock. So my slow cooker saves the day multiple times a week. This is one of my absolute favorite simple, nutritious, delicious … Continue reading Pineapple Salsa Chicken
Energy Balls
Happy Monday! If you're like me, you're always on the lookout for a yummy, scrumptious, NUTRITIOUS snack that can keep you satisfied in those in between times in your day. So I'm sharing one of my favorites with you guys! These energy balls are a staple in our house, and I've shared them with multiple friends who … Continue reading Energy Balls
Gluten Free Valentine Shortbread Cookies
I love baking. It's been something I've always loved. We moved a lot growing up, and often the first thing I did when we got moved in was bake cookies to make the house smell nice and homey. I've even carried that on in our married life. Literally the day we moved into our current … Continue reading Gluten Free Valentine Shortbread Cookies
