I took a little end-of-summer blogging break but I'm back and ready to share bits of knowledge, things I'm learning, and recipes that I love! I'm also changing up when I'm publishing posts to Thursdays! Today's post is personal development focused - enjoy! A huge part of living a healthy lifestyle is mindset. If we … Continue reading Know Yourself Better
Category: Personal Development
Update: The Joy Project
August flew by, which is not what I was expecting. It was a beautiful 30 days filled with learning, trials, service, growth, and - you guessed it - joy. If you read my previous post about The Joy Project, you know we had a number of things we were removing from our lives for the … Continue reading Update: The Joy Project
How to Fall in Love with Mornings
We're about a week into The Joy Project and so far it's been great. It hasn't been without its trials and difficulties, but we are definitely noticing huge differences in our lives, and changes for the better. More on that come September 🙂 One thing that has made a HUGE difference in my life the … Continue reading How to Fall in Love with Mornings
The Joy Project
Comparison is something I struggle with on a regular basis. And I have almost all my life. I'm sure you've heard the very popular quote... ...and I honestly believe that couldn't be more true. Recently I've had a serious case of the "I'll be happy when's..." You know what I mean? I'll be happy when … Continue reading The Joy Project
Nourishing Traditions
I've been taking a little bit of a blogging break for the last couple of weeks. Life has been truly wonderful; I love my job and I love what I'm learning in school, and I've LOVED that I've been able to spend time with friends and family so much recently! The honest truth though is … Continue reading Nourishing Traditions
The W’s of Nutrition
My days lately have been filled with homework and readings and lectures for my class (which I am LOVING). It gets a little overwhelming at times, but I am learning so much and loving every second. In short, my blog posts for the next nine months will probably be filled with things that I'm learning … Continue reading The W’s of Nutrition
Just Do It!
Happy MONDAY! I have some super exciting news that I just HAVE to share with you! As most of you probably know by now, I have a new(ish) found passion for nutrition. Not conventional nutrition, but real food nutrition. The kind of nutrition that uses food as medicine. Well, I've officially decided I want to make … Continue reading Just Do It!
The Future is in Your Hands
Happy first day of MAY! My life has been a whirl wind lately, going back and forth from California helping my dad. But growth and learning have still been happening! My husband and I had the opportunity to go to an INCREDIBLE business conference last weekend and we both learned so much. There were a … Continue reading The Future is in Your Hands
6 Simple Steps to a Healthier You
We don't have to look far to find tips and tricks and the next fad diet or exercise trend. There's an endless supply around us whether it be from our friends, Instagram, or Pinterest. I think it's wonderful, but I also think sometimes it can be overwhelming. Here are a few tips that I've used … Continue reading 6 Simple Steps to a Healthier You
Doubt Not, Fear Not
I have always wanted to be a mom. Always! I never knew what career path to take because all I knew was that I wanted to be a mom, so it was hard to think about what I wanted to do alongside or instead of that. Jason and I got married on a beautiful, warm, … Continue reading Doubt Not, Fear Not
