As I mentioned in my previous post, my doctor put me on an Elimination Diet. The purpose is to heal my gut, because everything starts in the gut. Healthy gut = healthy everything else. So it's a great place to start for jumpstarting my fertility. I didn't magically get pregnant right away, but I do feel … Continue reading Elimination Diet and Recipes
Category: Paleo
Paleo Gyros with Tzatziki Sauce
I'm currently on an elimination diet in an attempt to heal my gut, and ON this elimination diet I'm not supposed to eat beef or pork (and I basically always make something with chicken, beef, or pork....so there goes 2/3 of my recipes...haha). While I was grocery shopping last week I was browsing (because I … Continue reading Paleo Gyros with Tzatziki Sauce
Simple Summertime Snacks
It is almost SUMMER! Just a few days aways! That means busy days, filled with activities and sunshine. Having some super simple snacks on hand is definitely a good idea for this time of year! Ideally, we'd all be eating meals that keep us full from breakfast to lunch, lunch to dinner, but let's be … Continue reading Simple Summertime Snacks
Sonoma Chicken Salad
In January of 2015 I did Whole30 for the very first time, which turned out to be kind of the beginning of my nutrition journey. One of my FAVORITE, actually definitely my favorite recipe, was this Sonoma Chicken Salad. Although Whole30 was tough, this meal made it doable. Such an easy dish, plus so so … Continue reading Sonoma Chicken Salad
Pineapple Salsa Chicken
I love love LOVE my slow cooker! Being a working girl, I don't exactly look forward to spending a ton of time in the kitchen cooking dinner when I get home after 5 o'clock. So my slow cooker saves the day multiple times a week. This is one of my absolute favorite simple, nutritious, delicious … Continue reading Pineapple Salsa Chicken
