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Adrienne Biehl

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Category: Paleo Treats

How to decide when to “Treat Yoself”

July 9, 2018July 9, 2018Leave a comment

  Treats. This is one of the biggest topics of discussion that people bring up with me. How do you decide when to indulge in the cake at the birthday party? Or what about those late night cravings?? Or if I'm in the grocery store and I just can't get past the checkout without grabbing … Continue reading How to decide when to “Treat Yoself”

Mixed Berry Chia Pudding

June 11, 2018May 25, 2018Leave a comment

I personally have quite the sweet tooth. I love treating myself to a yummy something, but I don't love the after effects that, say, a cupcake or ice cream leaves me with. While I do still indulge in those kinds of treats once in a while, I have had to find other, better options for … Continue reading Mixed Berry Chia Pudding

Creamy Coconut Mango Popsicles [Dairy Free]

May 28, 2018May 24, 20183 Comments

Happy Memorial Day! What are you doing today?? Last year Jason and I went to the cemetery to honor and recognize those who died serving our country so we may do that again. It was neat to see SO many people there that day. We ALSO are going to kind of kick off summer by … Continue reading Creamy Coconut Mango Popsicles [Dairy Free]

Coconut Mango Sorbe

June 19, 2017July 12, 20172 Comments

It is finally summer and we are FEELING IT here in Utah! Today's high is 93 degrees. I for one LOVE summertime. But the heat always makes me want ice cream. I'm positive I'm not alone in this. So Jason and I came up with a healthier option that is just as delicious and even … Continue reading Coconut Mango Sorbe

Anniversary Chocolate Decadence

April 3, 2017April 6, 20182 Comments

It's MONDAY again! I hope everyone had a fantastic weekend, as I did! Last week was our anniversary, as you probably know if you follow me on Instagram or Facebook. We celebrated 4 years of marriage! We celebrated by going to a restaurant we've been wanting to try for a while now called Art City … Continue reading Anniversary Chocolate Decadence

Gluten Free Valentine Shortbread Cookies

February 13, 2017July 12, 2017Leave a comment

I love baking. It's been something I've always loved. We moved a lot growing up, and often the first thing I did when we got moved in was bake cookies to make the house smell nice and homey. I've even carried that on in our married life. Literally the day we moved into our current … Continue reading Gluten Free Valentine Shortbread Cookies

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All of the information on this website is for general information and is not to be construed as professional medical advice. Please consult your physician if you feel you need medical diagnosis, treatment, or advice. Nutritional recommendations will be given solely to Adrienne Biehl’s clients on an individual basis only. Adrienne is not responsible for what occurs after leaving this site. Adrienne is certified as a Nutritional Therapy Consultant through the Nutritional Therapy Association.

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