Dark Chocolate Peanut Butter Cups

Dark Chocolate Peanut Butter Cups

Let's cut to the chase, I know you just want the recipe πŸ˜‰ DARK CHOCOLATE PEANUT BUTTER CUPS 3 c (ish) dark chocolate chips (I used Enjoy Life to make these dairy free) 1/4 c (ish) peanut butter 1 tablespoon coconut oil *You'll also need mini muffin cups Directions: Melt chocolate chips and coconut oil [...]

FREE Pantry Guide!

As you probably saw over the past few weeks, I hosted a 7-Day Summer Reset last week. This was a full 7 days of breakfast, lunch, and dinner recipes, a complete grocery list, daily challenges, daily education, and so much more. It was a blast to be able to communicate with the members via our [...]

Creamy Coconut Mango Popsicles [Dairy Free]

Happy Memorial Day! What are you doing today?? Last year Jason and I went to the cemetery to honor and recognize those who died serving our country so we may do that again. It was neat to see SO many people there that day. We ALSO are going to kind of kick off summer by [...]

Answers to Your Questions About Gluten (and Grains in General)

Whether or not to avoid is a topic that's getting a LOT of attention lately, as you've probably noticed. I know you see the gluten free craze all over the place and you're probably wondering what it's all about, and if it's something that applies to you. In this post, I will try to clear [...]

The Truth About Dairy

Dairy is such a controversial topic in the health and nutrition world. Some say avoid it entirely (we're the only mammals who drink another mammals breast milk long into adulthood, after all, right?), while others say drink ALL the milk (dairy is the only way we will get sufficient nutrients such as Vitamin D and [...]