Seeking out the magic in the mundane
Let's cut to the chase, I know you just want the recipe 😉 DARK CHOCOLATE PEANUT BUTTER CUPS 3 c (ish) dark chocolate chips (I used Enjoy Life to make these dairy free) 1/4 c (ish) peanut butter 1 tablespoon coconut oil *You'll also need mini muffin cups Directions: Melt chocolate chips and coconut oil [...]
Happy JULY! I love this month because I love summer and swimming and sunshine. Since we've living in Utah, we've made it a tradition to go to the Hot Air Balloon Festival here in Provo every 4th of July. It's one of my favorite things! Something about hot air balloons is just magical. I can't [...]
I love granola. My personal favorite way to eat it is topped on some full-fat plain yogurt with a drizzle of honey. But sometimes the good stuff can be a little pricey. I've always wanted to make my own and finally DID it! And it turned out really really really good. Anyway, I'll just get [...]
Whether or not to avoid is a topic that's getting a LOT of attention lately, as you've probably noticed. I know you see the gluten free craze all over the place and you're probably wondering what it's all about, and if it's something that applies to you. In this post, I will try to clear [...]
I have a lot of Italian in my blood, my mom's entire side of the family comes from the Italian East Coast (you can see a family reunion video here if you're interested). In addition, my hubby Jason served a church mission in Italy, and lived there for two years. We went for a visit [...]
Bone broth has gotten a lot of hype lately; it's gotten pretty "trendy," I guess you could say. There are even Broth Bars popping up in different cities. But hopefully this trend sticks around! Did you know that bone broth is one of the most nutrient dense, mineral rich foods you can be consuming? I [...]
As I mentioned in my previous post, my doctor put me on an Elimination Diet. The purpose is to heal my gut, because everything starts in the gut. Healthy gut = healthy everything else. So it's a great place to start for jumpstarting my fertility. I didn't magically get pregnant right away, but I do feel [...]
I'm currently on an elimination diet in an attempt to heal my gut, and ON this elimination diet I'm not supposed to eat beef or pork (and I basically always make something with chicken, beef, or pork....so there goes 2/3 of my recipes...haha). While I was grocery shopping last week I was browsing (because I [...]
It is finally summer and we are FEELING IT here in Utah! Today's high is 93 degrees. I for one LOVE summertime. But the heat always makes me want ice cream. I'm positive I'm not alone in this. So Jason and I came up with a healthier option that is just as delicious and even [...]
It is almost SUMMER! Just a few days aways! That means busy days, filled with activities and sunshine. Having some super simple snacks on hand is definitely a good idea for this time of year! Ideally, we'd all be eating meals that keep us full from breakfast to lunch, lunch to dinner, but let's be [...]
Adrienne Biehl 