Choosing products that are better for our bodies can be overwhelming, to say the least. How are we supposed to know what's good or bad?? I wrote a post to help explain why we want to choose safer products, and in this post I will hopefully help make that process easier. PRACTICAL TIPS So what … Continue reading Choosing Safer Products
Let's cut to the chase, I know you just want the recipe 😉 DARK CHOCOLATE PEANUT BUTTER CUPS 3 c (ish) dark chocolate chips (I used Enjoy Life to make these dairy free) 1/4 c (ish) peanut butter 1 tablespoon coconut oil *You'll also need mini muffin cups Directions: Melt chocolate chips and coconut oil … Continue reading Dark Chocolate Peanut Butter Cups
I often talk about the importance of getting the nasty toxins out of your life and making safer choices, so now I thought I'd explain WHY that's so important. As you may know, my husband and I dealt with infertility for about 5 years. In the beginning of our journey, I was doing so much … Continue reading Why “Nontoxic” Products Matter
It's 4:30am and I just fed Quinley and rocked her back to sleep. I cherish these little moments with her, knowing how long I've waited for them and knowing that my daughter, this sweet baby, was meant to come to my arms. It brings me to tears. I often have moments like these when I … Continue reading Quinley Aizlin Biehl
Before you ask, no, I'm not pregnant - BUT . . . WE'RE ADOPTING!!!!! To say we are excited would be the understatement of the century. If you have read about our infertility journey, you know we've been praying and praying and praying for a baby for a while now. We always knew we would … Continue reading ANNOUNCEMENT, BABY!
Treats. This is one of the biggest topics of discussion that people bring up with me. How do you decide when to indulge in the cake at the birthday party? Or what about those late night cravings?? Or if I'm in the grocery store and I just can't get past the checkout without grabbing … Continue reading How to decide when to “Treat Yoself”
Happy JULY! I love this month because I love summer and swimming and sunshine. Since we've living in Utah, we've made it a tradition to go to the Hot Air Balloon Festival here in Provo every 4th of July. It's one of my favorite things! Something about hot air balloons is just magical. I can't … Continue reading Patriotic GF Fruit Pizza
If you read my birthday post about 29 Things I want to do in my 29th year, you know that one of those things is eliminating toxic chemicals from our home. Since the beginning of our infertility journey I've been learning lots of new things about what may be affecting us/me, and changes we can … Continue reading Choosing Nontoxic Products
As you probably saw over the past few weeks, I hosted a 7-Day Summer Reset last week. This was a full 7 days of breakfast, lunch, and dinner recipes, a complete grocery list, daily challenges, daily education, and so much more. It was a blast to be able to communicate with the members via our … Continue reading FREE Pantry Guide!
I personally have quite the sweet tooth. I love treating myself to a yummy something, but I don't love the after effects that, say, a cupcake or ice cream leaves me with. While I do still indulge in those kinds of treats once in a while, I have had to find other, better options for … Continue reading Mixed Berry Chia Pudding